Workout Wednesdays with Rhonda Murphy Wed, 22 May 2013 15:22:57 GMT Copyright ©2013 ABC inc., KFSN-TV inc. en-us Wedding Workout: The final stretch http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9112047_223x126.jpg 126 223 Wed, 22 May 2013 15:21:57 GMT 9094825 Wedding Workout: Diet fine tuning http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9103416_223x126.jpg 126 223 Wed, 15 May 2013 15:19:58 GMT 9094826 Wedding Workout: Getting abs in shape http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9094793_223x126.jpg 126 223 Wed, 08 May 2013 16:11:01 GMT 9094828 Rhonda Murphy: Wedding Workout http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9086871_223x126.jpg 126 223 Wed, 01 May 2013 20:49:31 GMT 9034437 Rhonda Murphy, Muscles and balance http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9077701_223x126.jpg 126 223 Wed, 24 Apr 2013 15:45:58 GMT 9034438 Rhonda Murphy: Spring allergies http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9060086_223x126.jpg 126 223 Wed, 10 Apr 2013 16:46:52 GMT 9034439 Burning body fat http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9051275_223x126.jpg 126 223 Wed, 03 Apr 2013 15:13:47 GMT 9034440 Work out for work http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9043067_223x126.jpg 126 223 Wed, 27 Mar 2013 15:23:33 GMT 9034441 Power and balance http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9034444_223x126.jpg 126 223 Wed, 20 Mar 2013 14:10:09 GMT 9034442 Rhonda Murphy: Perfect timing http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9025728_223x126.jpg 126 223 Wed, 13 Mar 2013 15:24:43 GMT 8947570 Avoiding workout injuries http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/9017647_223x126.jpg 126 223 Wed, 06 Mar 2013 15:39:25 GMT 8947571 Rhonda Murphy: Stay fit at the office http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8975190_223x126.jpg 126 223 Thu, 31 Jan 2013 15:49:25 GMT 8947572 Rhonda Murphy: Bulking and toning http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8964850_223x126.jpg 126 223 Wed, 23 Jan 2013 15:32:45 GMT 8947573 Rhonda Murphy: Picking a gym http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8956388_223x126.jpg 126 223 Wed, 16 Jan 2013 15:56:08 GMT 8947574 Rhonda Murphy: New Year's resolution http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8947565_223x126.jpg 126 223 Wed, 09 Jan 2013 16:30:58 GMT 8947575 Jumpstarting your fitness plan http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8932093_223x126.jpg 126 223 Wed, 26 Dec 2012 16:35:44 GMT 8932150 Rhonda Murphy puts fitness gifts to the test http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8925693_223x126.jpg 126 223 Wed, 19 Dec 2012 15:16:10 GMT 8858368 Rhonda Murphy: Enjoying holiday parties http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8917590_223x126.jpg 126 223 Wed, 12 Dec 2012 19:56:29 GMT 8858369 Lose extra pounds http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8909225_223x126.jpg 126 223 Wed, 05 Dec 2012 15:31:10 GMT 8858370 Rhonda Murphy: Battle the bulge http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8901096_223x126.jpg 126 223 Wed, 28 Nov 2012 17:49:58 GMT 8858371 Diabetes Awareness http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8885446_223x126.jpg 126 223 Wed, 14 Nov 2012 19:13:48 GMT 8858372 Rhonda Murphy: Nutritious drinks http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8868290_223x126.jpg 126 223 Wed, 31 Oct 2012 16:17:13 GMT 8858373 Exercises you can do in your home http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8858363_223x126.jpg 126 223 Wed, 24 Oct 2012 15:19:09 GMT 8858374 Breast Cancer Awareness Month http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8850672_223x126.jpg 126 223 Wed, 17 Oct 2012 18:32:12 GMT 8718216 Rhonda Murphy: Fair food bulge http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8842145_223x126.jpg 126 223 Wed, 10 Oct 2012 15:13:55 GMT 8718217 Toning your upper body http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8833875_223x126.jpg 126 223 Wed, 03 Oct 2012 13:49:13 GMT 8718218 Rhonda Murphy: Stay on your feet http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8816285_223x126.jpg 126 223 Wed, 19 Sep 2012 14:53:55 GMT 8718219 Stretch at your desk http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8807751_223x126.jpg 126 223 Wed, 12 Sep 2012 18:56:51 GMT 8718220 Rhonda Murphy: Over the plateau http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8798694_223x126.jpg 126 223 Wed, 05 Sep 2012 15:24:25 GMT 8718221 Sweating at home http://cdn.abclocal.go.com/images/kfsn/cms_exf_2007/_video_wn_images/8790834_223x126.jpg 126 223 Wed, 29 Aug 2012 16:20:14 GMT 8718222