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<title>Food Coach Lori Corbin | Fitness and Nutrition Headlines, Stories and Video</title>
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<description><![CDATA[ABC7 / KABC-TV in Los Angeles and Southern California brings you the latest fitness and nutrition headlines, stories, and video by Food Coach Lori Corbin.]]></description>
<pubDate>Fri, 24 May 2013 05:50:19 GMT</pubDate>
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<title>Curious about caviar? Class available in West Hollywood</title>
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<description><![CDATA[It's delicious, but most people don't know a lot about caviar. Caviar 101 offers an easy and fun way to get fluent fast.]]></description>
<dig:D3text><![CDATA[It's delicious, but most people don't know a lot about caviar. Caviar 101 offers an easy and fun way to get fluent fast.]]></dig:D3text>
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<dig:alt><![CDATA[Julianne Shook of Los Angeles participates in a caviar class in West Hollywood.]]></dig:alt>
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<pubDate>Thu, 23 May 2013 00:26:30 GMT</pubDate>
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<title>Heart rate monitoring tool helps with fat-burning workout</title>
<link><![CDATA[http://abclocal.go.com/kabc/story?section=news/food_coach&id=9110575&rss=rss-kabc-article-9110575]]></link>
<description><![CDATA[A fitness club is seeing success helping clients fire off fat because of a special heart rate monitoring tool.]]></description>
<dig:D3text><![CDATA[A fitness club is seeing success helping clients fire off fat because of a special heart rate monitoring tool.]]></dig:D3text>
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<dig:alt><![CDATA[People work out in a fitness class at Orange Theory.]]></dig:alt>
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<pubDate>Tue, 21 May 2013 18:41:42 GMT</pubDate>
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<title>Maranatha High School chef offers students healthy eating options</title>
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<description><![CDATA[A local high school chef has reinvented cafeteria lunch and whipped up a new menu filled with healthy eating options.]]></description>
<dig:D3text><![CDATA[A local high school chef has reinvented cafeteria lunch and whipped up a new menu filled with healthy eating options.]]></dig:D3text>
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<dig:alt><![CDATA[A local high school chef has reinvented cafeteria lunch and whipped up a new menu filled with healthy eating options.]]></dig:alt>
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<pubDate>Fri, 17 May 2013 03:00:58 GMT</pubDate>
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<title>'Heel Hop' promises sexy workout in stilettos</title>
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<description><![CDATA[Exercise in stilettos?  Believe it or not, it's a workout called 'Heel Hop.' But is working out in heels a good idea?]]></description>
<dig:D3text><![CDATA[Exercise in stilettos?  Believe it or not, it's a workout called 'Heel Hop.' But is working out in heels a good idea?]]></dig:D3text>
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<dig:alt><![CDATA[Women workout in high heels during a Heel Hop class in May 2013.]]></dig:alt>
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<pubDate>Thu, 16 May 2013 01:17:02 GMT</pubDate>
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<title>Tips to keep weight off post Lap-Band surgery</title>
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<description><![CDATA[Many have been successful in dropping pounds and getting healthier after having Lap-Band surgery. Here are some tips.]]></description>
<dig:D3text><![CDATA[Many have been successful in dropping pounds and getting healthier after having Lap-Band surgery. Here are some tips.]]></dig:D3text>
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<dig:alt><![CDATA[Pasadena resident Heather Hutchins exercises to keep pounds off after Lap-Band surgery.]]></dig:alt>
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<pubDate>Thu, 25 Apr 2013 00:24:36 GMT</pubDate>
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<title>How to store fresh herbs to make them last longer</title>
<link><![CDATA[http://abclocal.go.com/kabc/story?section=news/food_coach&id=9064894&rss=rss-kabc-article-9064894]]></link>
<description><![CDATA[Fresh herbs can be expensive. One chef shows you how to get more bang for your buck with store-bought spices.]]></description>
<dig:D3text><![CDATA[Fresh herbs can be expensive. One chef shows you how to get more bang for your buck with store-bought spices.]]></dig:D3text>
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<dig:alt><![CDATA[Fresh herbs are seen in this undated file photo.]]></dig:alt>
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<pubDate>Mon, 22 Apr 2013 15:19:50 GMT</pubDate>
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<title>7-Eleven offering healthier food options</title>
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<description><![CDATA[Alongside 7-Eleven's hot dogs, pizzas and other high-calorie goodies, customers will find guilt-free food options.]]></description>
<dig:D3text><![CDATA[Alongside 7-Eleven's hot dogs, pizzas and other high-calorie goodies, customers will find guilt-free food options.]]></dig:D3text>
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<dig:alt><![CDATA[Alongside 7-Elevens hot dogs, pizzas and other high-calorie goodies, customers will find guilt-free food options, including fresh sandwiches, as seen in this photo from Wednesday, May 8, 2013.]]></dig:alt>
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<pubDate>Thu, 09 May 2013 00:18:22 GMT</pubDate>
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<title>How digital age changes future of cookbooks</title>
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<description><![CDATA[Chefs, authors and restaurant owners recently got together to talk trends and the future of cookbooks in this digital age.]]></description>
<dig:D3text><![CDATA[Chefs, authors and restaurant owners recently got together to talk trends and the future of cookbooks in this digital age.]]></dig:D3text>
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<dig:alt><![CDATA[An app from Real Simple Magazine is seen in this undated photo.]]></dig:alt>
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<pubDate>Wed, 08 May 2013 15:01:55 GMT</pubDate>
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<title>Tap dancing classes are fun way to get fit</title>
<link><![CDATA[http://abclocal.go.com/kabc/story?section=news/food_coach&id=9083203&rss=rss-kabc-article-9083203]]></link>
<description><![CDATA[Tap dancing is a total body workout. Depending on the choreography and your effort, you can burn lots of calories.]]></description>
<dig:D3text><![CDATA[Tap dancing is a total body workout. Depending on the choreography and your effort, you can burn lots of calories.]]></dig:D3text>
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<dig:alt><![CDATA[Former Broadway performer and choreographer Joe Giamalva leads a tap dancing class at Malibu Fitness in this undated photo.]]></dig:alt>
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<pubDate>Mon, 29 Apr 2013 14:13:49 GMT</pubDate>
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<title>SoCal spin studios raise money for charities</title>
<link><![CDATA[http://abclocal.go.com/kabc/story?section=news/food_coach&id=9079907&rss=rss-kabc-article-9079907]]></link>
<description><![CDATA[Biking for bucks is the latest trend in fitness fundraising. You may be surprised by the charities that are benefiting.]]></description>
<dig:D3text><![CDATA[Biking for bucks is the latest trend in fitness fundraising. You may be surprised by the charities that are benefiting.]]></dig:D3text>
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<pubDate>Mon, 29 Apr 2013 21:50:57 GMT</pubDate>
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<title>How to cook tasty broccoli, Brussels sprouts, red cabbage</title>
<link><![CDATA[http://abclocal.go.com/kabc/story?section=news/food_coach&id=9056460&rss=rss-kabc-article-9056460]]></link>
<description><![CDATA[Broccoli, Brussels sprouts and red cabbage are veggies that we should eat but often don't. See how to turn yucky into yummy.]]></description>
<dig:D3text><![CDATA[Broccoli, Brussels sprouts and red cabbage are veggies that we should eat but often don't. See how to turn yucky into yummy.]]></dig:D3text>
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<dig:alt><![CDATA[Chilled Brussels sprout slaw with tangerine, toasted almonds and ginger soy vinaigrette are seen in this photo.]]></dig:alt>
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<pubDate>Mon, 08 Apr 2013 14:54:20 GMT</pubDate>
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<title>Get Golf Ready offers affordable lessons</title>
<link><![CDATA[http://abclocal.go.com/kabc/story?section=news/food_coach&id=9062174&rss=rss-kabc-article-9062174]]></link>
<description><![CDATA[Get Golf Ready is a beginners program designed to teach amateurs how to play golf in a fast, fun and affordable way.]]></description>
<dig:D3text><![CDATA[Get Golf Ready is a beginners program designed to teach amateurs how to play golf in a fast, fun and affordable way.]]></dig:D3text>
<dig:keywords><![CDATA[get golf ready, golf lessons, golf ready, pga, golf tournament, masters golf tournament, learn how to play golf, how to play golf, golf]]></dig:keywords>
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<dig:alt><![CDATA[Get Golf Ready is a beginners program designed to teach amateurs how to play golf in a fast, fun and affordable way.]]></dig:alt>
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<pubDate>Fri, 12 Apr 2013 02:06:19 GMT</pubDate>
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<title>Vegan athletes solve the 'protein problem'</title>
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<description><![CDATA[The idea of an athlete eating a vegan diet may seem counterintuitive. But it's a trend that's becoming more popular.]]></description>
<dig:D3text><![CDATA[The idea of an athlete eating a vegan diet may seem counterintuitive. But it's a trend that's becoming more popular.]]></dig:D3text>
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<pubDate>Thu, 11 Apr 2013 01:04:18 GMT</pubDate>
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<title>Paralympian to race wheelchair from LA to NYC</title>
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<description><![CDATA[A paralympian isn't letting his disabilities stop him from racing his wheelchair from LA to NYC to raise money for others.]]></description>
<dig:D3text><![CDATA[A paralympian isn't letting his disabilities stop him from racing his wheelchair from LA to NYC to raise money for others.]]></dig:D3text>
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<dig:alt><![CDATA[A paralympian isnt letting his disabilities stop him from racing his wheelchair from LA to NYC to raise money for others.]]></dig:alt>
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<pubDate>Fri, 05 Apr 2013 01:39:09 GMT</pubDate>
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<title>Most kids' meals at big chain restaurants are unhealthy, report finds</title>
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<description><![CDATA[A report from the Center for Science in the Public Interest revealed chain restaurants are failing our children.]]></description>
<dig:D3text><![CDATA[A report from the Center for Science in the Public Interest revealed chain restaurants are failing our children.]]></dig:D3text>
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<dig:alt><![CDATA[A pancake breakfast for kids is seen.]]></dig:alt>
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<pubDate>Fri, 29 Mar 2013 01:13:58 GMT</pubDate>
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<title>Restaurant calorie counts put to the test by Consumer Reports</title>
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<description><![CDATA[Many restaurants disclose calorie counts on their menus and websites. But how accurate are they?]]></description>
<dig:D3text><![CDATA[Many restaurants disclose calorie counts on their menus and websites. But how accurate are they?]]></dig:D3text>
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<dig:alt><![CDATA[IHOPs country fried steak and eggs is seen in this photo from IHOP.com.]]></dig:alt>
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<pubDate>Thu, 28 Mar 2013 07:22:22 GMT</pubDate>
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<title>Retro training techniques that get good results</title>
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<description><![CDATA[Retro training techniques have become the latest popular way to sweat and for good reason.]]></description>
<dig:D3text><![CDATA[Retro training techniques have become the latest popular way to sweat and for good reason.]]></dig:D3text>
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<dig:alt><![CDATA[Retro training techniques have become the latest popular way to sweat and for good reason.]]></dig:alt>
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<pubDate>Mon, 01 Apr 2013 19:30:40 GMT</pubDate>
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<title>'Sexy in 6' workout trains in short bursts</title>
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<description><![CDATA[Fitness Coach Lori Corbin found a workout that is going strong after six years with the promise of getting 'Sexy in 6.']]></description>
<dig:D3text><![CDATA[Fitness Coach Lori Corbin found a workout that is going strong after six years with the promise of getting 'Sexy in 6.']]></dig:D3text>
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<dig:alt><![CDATA[People are seen exercising in this undated file photo.]]></dig:alt>
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<pubDate>Wed, 27 Mar 2013 13:35:03 GMT</pubDate>
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<title>Food expert's food autopsies reveal nutrition</title>
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<description><![CDATA[Dietitian Rachel Beller dissected some of our favorite foods to reveal just how much empty sugar and carbs are hiding.]]></description>
<dig:D3text><![CDATA[Dietitian Rachel Beller dissected some of our favorite foods to reveal just how much empty sugar and carbs are hiding.]]></dig:D3text>
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<dig:alt><![CDATA[File photo of sushi.]]></dig:alt>
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<pubDate>Tue, 26 Mar 2013 20:37:34 GMT</pubDate>
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<title>Meal delivery services in Southern California now affordable, healthy</title>
<link><![CDATA[http://abclocal.go.com/kabc/story?section=news/food_coach&id=9035365&rss=rss-kabc-article-9035365]]></link>
<description><![CDATA[Having meals delivered right to your door is a luxury that many could not afford until now.]]></description>
<dig:D3text><![CDATA[Having meals delivered right to your door is a luxury that many could not afford until now.]]></dig:D3text>
<dig:keywords><![CDATA[meal delivery service, meals delivered to home, home delivery meals, food delivered to house, house food delivery, meal delivery, lori corbin, food, meals]]></dig:keywords>
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<dig:alt><![CDATA[A home-delivery meal by Fresh Dish in March 2013.]]></dig:alt>
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<pubDate>Thu, 21 Mar 2013 04:49:21 GMT</pubDate>
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<title>ProStart Cup offers competitive outlet for aspiring restaurant students</title>
<link><![CDATA[http://abclocal.go.com/kabc/story?section=news/food_coach&id=9032175&rss=rss-kabc-article-9032175]]></link>
<description><![CDATA[The California ProStart Cup offers students an education that could turn them into the next Wolfgang Puck or Julia Child.]]></description>
<dig:D3text><![CDATA[The California ProStart Cup offers students an education that could turn them into the next Wolfgang Puck or Julia Child.]]></dig:D3text>
<dig:keywords><![CDATA[california pro start cup culinary competition high school students, california prostart cup, california restaurant association, prostart cup]]></dig:keywords>
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<pubDate>Tue, 19 Mar 2013 14:21:29 GMT</pubDate>
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<title>How to shop for and prepare beef on a budget</title>
<link><![CDATA[http://abclocal.go.com/kabc/story?section=news/food_coach&id=9022856&rss=rss-kabc-article-9022856]]></link>
<description><![CDATA[Food Coach Lori Corbin has the 411 from butchers on how to shop for and prepare beef in the most economical way.]]></description>
<dig:D3text><![CDATA[Food Coach Lori Corbin has the 411 from butchers on how to shop for and prepare beef in the most economical way.]]></dig:D3text>
<dig:keywords><![CDATA[how to buy beef, how to save on beef, beef tips, meat tips, beef, meat]]></dig:keywords>
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<dig:url>http://cdn.abclocal.go.com/images/kabc/cms_exf_2007/resources/lifestyle_community/food/9022858_223x126.jpg</dig:url>
<dig:height>126</dig:height> 
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<dig:alt><![CDATA[Slices of cooked beef are seen in this undated file photo.]]></dig:alt>
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<pubDate>Mon, 11 Mar 2013 15:17:00 GMT</pubDate>
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<title>The Virgin Diet: A customized elimination diet</title>
<link><![CDATA[http://abclocal.go.com/kabc/story?section=news/food_coach&id=9036598&rss=rss-kabc-article-9036598]]></link>
<description><![CDATA[Want to drop seven pounds in a week? The Virgin Diet says you can by giving up common foods like Greek yogurt and eggs.]]></description>
<dig:D3text><![CDATA[Want to drop seven pounds in a week? The Virgin Diet says you can by giving up common foods like Greek yogurt and eggs.]]></dig:D3text>
<dig:keywords><![CDATA[the virgin diet lori corbin, the virgin diet abc7, the virgin diet book, the virgin diet, jj virgin, elimination diet, lori corbin]]></dig:keywords>
<dig:image>
<dig:url>http://cdn.abclocal.go.com/images/kabc/cms_exf_2007/news/food_coach/9036612_223x126.jpg</dig:url>
<dig:height>126</dig:height> 
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<dig:alt><![CDATA[JJ Virgins book, The Virgin Diet, is seen.]]></dig:alt>
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<pubDate>Fri, 22 Mar 2013 01:17:11 GMT</pubDate>
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